Laura Allen (born March 21, 1974) is an American actress. She starred as Lily Tyler during the first two seasons of the USA Network television series The 4400.

Personal life
Allen was born in Portland, Oregon, the daughter of Julie and David Allen. She grew up on Bainbridge Island, Washington, as the middle child of three sisters. She attended Wellesley College as a sociology major and graduated in 1996. She worked with the NYPD as a domestic violence counselor before pursuing acting.

She and Bruce Weyman married at the Relais Palazzo del Capitano in Pienza, Italy, on September 23, 2006. They have two sons.